Chronic Constipation Is
Dangerous For Your Health American College of Gastroentology: "Chronic Constipation Linked to Increased Risk of Colorectal Cancer" Click to Read the Report This is not the most popular conversation topic but your bodily emissions are an important health concern that deserves regular attention. Chronic, untreated constipation can lead to fecal impaction, which can be a serious medical condition.
Considering the fact that colorectal cancer is the fourth most common cancer, it's extremely important to keep your colon clean! This is why I recommend the all natural, oxygen based intestinal cleanser - Oxy-Powder. This company really strives to help with a 100% money back guarantee plus free shipping. The all natural, organic products from Global Healing Center have been helping people for years, I hope you find the relief you've been searching for! ~ Karen |
What Your Bowel Movement Tells You About Your Health
Your potty results, specifically your poop, can tell you a lot about your health. Paying attention to the shape, size, color, and other features of your stool can give you an idea about your gastrointestinal tract functions, and alert you to possible infections or diseases that could be hiding in your body ‘Normal’ Stool
Normal or healthy poop has the following characteristics:
Also Pay Attention To This. . .
Three bowel movements per day to three per week is considered the normal range. However the ease with which you move your bowels is more important than the regularity. Pushing or straining is a sign that something is wrong. Moving your bowels should be similar to urinating or passing gas. If you notice changes in your bowel movements or experience constipation or diarrhea, consider these factors such as diet, sleep patterns, hormonal problems, lack of exercise, drugs, and even stress. |
Gastrointestinal issues can be avoided or resolved with these daily habits,
which can also contribute to overall optimal health:
If your stool has an extraordinarily bad odor, then it should not be ignored. Dr. Mercola explains that stool with an intolerable stench may be an indicator of a malabsorptive disorder or celiac disease, Crohn’s disease, chronic pancreatitis, or even cystic fibrosis.
which can also contribute to overall optimal health:
- Limit your diet to fresh whole foods, especially organic fruits and vegetables that are rich in fiber
- Avoid sugar (especially fructose), artificial sweeteners, chemical additives, MSG, caffeine, and processed foods, which contain all of these ingredients
- Eat more fermented foods, such as sauerkraut, pickles, and kefir, to promote digestive health
- Add more sources of fiber to your diet, such as psyllium and freshly ground organic flax seeds
- Drink plenty of pure, clean water
- Exercise regularly
- As much as possible, avoid pharmaceutical drugs, such as painkillers, antidepressants, and antibiotics, which can inhibit bowel function
If your stool has an extraordinarily bad odor, then it should not be ignored. Dr. Mercola explains that stool with an intolerable stench may be an indicator of a malabsorptive disorder or celiac disease, Crohn’s disease, chronic pancreatitis, or even cystic fibrosis.
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